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Self Management

Living a Healthy Life with Chronic Conditions

 

Getting the most out of life while living with chronic conditions
Having the confidence to manage all aspects of life — ​​including emotions and daily activities as well as the medical side. We call these skills "self-management" skills.

There is a free, engaging and effective chronic condition self-management program available in your community called Living a Healthy Life. This workshop was developed and researched at Stanford University and is now offered around the world!

Visit swselfmanagement.ca for more information and to register!