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South West CCAC

Self Management

Living a Healthy Life with Chronic Conditions


Getting the most out of life while living with chronic conditions
Having the confidence to manage all aspects of life — ​​including emotions and daily activities as well as the medical side. We call these skills "self-management" skills.

There is a free, engaging and effective chronic condition self-management program available in your community called Living a Healthy Life. This workshop was developed and researched at Stanford University and is now offered around the world!

Visit for more information and to register!

This program is offered in partnership by the South West CCAC and South West LHIN.